Chakradance
Rhythm for your soul
Chakradance is a practice of meditative and liberating dance.
Originally from Australia, created by Nathalie Southgate and spread all over the world, drawing its roots as much in Indian traditions as in Jungian psychology, Chakradance® helps to experience letting go and to reconnect with one's joy of life .
Chakradance® proposes to enter into a deep listening of one's being through spontaneous movements of the body, through images revealing themselves to the mind, and through the realization of an intuitive mandala (art therapy), on music in resonance with the 7 main chakras created specifically for.
To the rhythm of the appropriate sounds and melodies, each workshop is an invitation to an inner journey, reconnecting the body and the mind and the possibility of emotional & energetic releases reharmonizing the body and the mind.
"Chakradance brings a new and fascinating light
on the effect of movement on the chakras."
Deepak Chopra
The Benefits
Go towards a better knowledge of ourselves through these 7 key energy centers and develop the associated qualities: Each chakra governs the health of certain parts of our body & organs and influences different aspects of our life. Together, they bring together the wholeness of the human experience. By energizing each chakra through dance, we can become more balanced, complete, able to live our lives more intensely and consciously.
Root chakra:
Awaken one's vitality, put down roots, anchor oneself, improve one's material life.
Sacred Chakra:
Rediscover natural sensuality, contact with pleasure, feel its power and its power
Solar Chakra:
Strengthen self-confidence, effortlessly assert one's identity, take one's place in the world.
Heart chakra:
Opening one's heart to giving, to forgiveness, to love, to encounter...
Throat chakra:
Dare to express yourself in your authenticity, to manifest yourself without fear, to find your voice...
Third Eye Chakra:
Developing intuition, amplifying perceptions, clarifying direction...
Crown Chakra:
Discovering your link to the cosmos, connecting to the great whole, meeting the stars, connecting to your soul.
The practice is really accessible to all, without any particular physical conditions.
Several possibilities are offered
The spontaneous movements of the dance and the attention paid to the discovery of your inner self, all induced by the music, makes the body more active than the mind... which, by the fact, and without any effort on your part, puts the latter to rest.
You then experience all the benefits of meditation, the added pleasure of movement.
The chakras are energy vortexes whose movement changes and adjusts with experiences, with the present context, with new things on our path. If you have already worked on your chakras, experimenting Chakradance will allow you, perhaps, to take the following steps to radiate even more who you are and/or to rediscover yourself with more subtleties. Each inner journey has a different flavor,
even if it involves the same chakra.
Laurence Pitel
Patented
N° Siret 870618.001
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